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Welcome to Eat Local MealMaker!

Introducing Eat Local MealMaker - the ultimate solution for your meal planning needs!

Tired of spending hours each week meal planning and grocery shopping? Let Eat Local MealMaker simplify your life with our easy-to-use meal planning tool and online store!

With a variety of fresh local ingredients in our online store and recipes tailored to your dietary preferences, you can customize your orders and get only the food you love.

Join us in our mission to support local farmers and businesses while enjoying the benefits of a healthy and sustainable lifestyle.

Ready to make meal planning a breeze? Sign up now for free and start exploring the MealMaker tool today! Create your personal food profile and taste the difference of fresh, locally sourced food.

Sign Up Process:

Welcome to MealMaker

Join us in our mission to support local farmers and businesses while enjoying the benefits of a healthy and sustainable lifestyle. Try MealMaker today and taste the difference of fresh, locally sourced food!


(Mainly vegetarian, but some meat/fish)


 Tree Nuts
 Shellfish Lactose Intolerant Soy Fish

Onboarding Process:

Welcome to MealMaker

Thank you for signing up! Let's get started.

Here's a quick tour of our platform:

  • View and order local food from our online store - Eat Local PEI
  • Get personalized recipe recommendations
  • Select recipes and generate a shopping list
  • View nutritional information for each recipe
  • Follow clear cooking instructions
  • Leave feedback and ratings

Online store:

Online Store

Order your local ingredients with ease from Eat Local PEI.

  • Shop fresh, seasonal food from your local farmers and food producers
  • Generate personalized recipes based on your food preferences
  • Automatically update your cart as items are used in recipes
  • Add or remove ingredients from recipes before placing your order

Recipe Generation:

Recipe Generation

Get personalized recipe recommendations based on your dietary preferences and the available inventory in our online store.

  • Filter recipe recommendations based on cuisine type, cooking time, or calorie count
  • View detailed nutritional information for each recipe

Recipe Selection:

Select Recipes

Recipe Image

Grilled Chicken with Roasted Vegetables

  • Cook Time: 30 minutes
  • Calories: 350
  • Cuisine: American
Recipe Image

Vegan Black Bean Tacos

  • Cook Time: 20 minutes
  • Calories: 300
  • Cuisine: Mexican
Recipe Image

Asian Stir-Fry with Tofu

  • Cook Time: 25 minutes
  • Calories: 400
  • Cuisine: Asian

Nutritional Information:

Nutritional Information

Grilled Chicken with Roasted Vegetables

  • Calories: 350
  • Protein: 30g
  • Carbohydrates: 20g
  • Fat: 15g
  • Sodium: 500mg
  • Allergens: None

Vegan Black Bean Tacos

  • Calories: 300
  • Protein: 15g
  • Carbohydrates: 30g
  • Fat: 10g
  • Sodium: 400mg
  • Allergens: Soy

Asian Stir-Fry with Tofu

  • Calories: 400
  • Protein: 20g
  • Carbohydrates: 45g
  • Fat: 18g
  • Sodium: 600mg
  • Allergens: Soy

Shopping List:

Shopping List

Here's a shopping list based on the recipe(s) you selected. If you add these items to your cart, you'll be able to add or remove individual items before placing your order.

The following items in your shopping list are available in our online store:

  • Black beans
  • Corn tortillas
  • Red onions
  • Garlic
  • Jalapeno pepper
  • Tomato
  • Cilantro

The following items in your shopping list generated by your recipes are not available in our local food online store:

  • Lime
  • Avocado
  • Soy sauce (low-sodium)
  • Cumin
  • Chili powder
  • Salt
  • Olive oil

You may also need additional pantry staples such as spices, vinegar, and sugar depending on the recipes and your personal preferences.

Cooking Instructions:

Cooking Instructions

  1. Rinse the black beans and remove any debris. Soak the beans in a large bowl of water overnight, or for at least 8 hours.
  2. Drain the soaked beans and add them to a large pot with 3 cups of water. Bring the water to a boil and then reduce the heat to a simmer.
  3. Cook the beans, partially covered, for 1 to 1 1/2 hours or until the beans are tender but not mushy.
  4. Once the beans are cooked, drain them and set them aside.
  5. In a large skillet, heat the olive oil over medium heat. Add the onion and bell pepper and cook for 5 minutes, stirring occasionally.
  6. Add the garlic, cumin, and chili powder to the skillet and cook for an additional 2-3 minutes, or until fragrant.
  7. Add the cooked black beans to the skillet and stir to combine with the vegetables. Season with salt and pepper to taste.
  8. Heat the tortillas according to package instructions.
  9. Assemble the tacos by spooning the black bean mixture onto the tortillas. Top with avocado, salsa, chopped cilantro, and a squeeze of lime juice.
Enjoy your delicious Vegan Black Bean Tacos!

Feedback and Ratings: